Obesity is a medical condition in which a person’s body weight increases at a much rapid pace and starts creating ill effects on the body. It is such a condition in which the body mass index is found to be quite high above the normal rate and various kinds of illness start to grow in the body. Often it becomes very fatal and affects the life expectancy of the person. A person can be considered obese if their body weight is higher by 20% than what it should be. It has become a major disease in recent times and many people from around the world have become a victim. Given below are some of the reasons of such obesity.
• Inactive lifestyle
Many people have the habit of viewing TV or spending the time with leisure. Such habits for a longer period can be a cause of such obesity. Various other lifestyles such as relying on cars instead of walking, lack of any physical activity at home or at the place of work, working in seated posture for long hours etc. Such lifestyle for a prolonged period gives rise to obesity and various other physical problems adhered to it. Many often resorts to various kinds of weight loss supplements in NZ which does but little help in fighting out obesity.
• Food habits
Eating too much with less or no physical exertion is the obvious reason for such abrupt rise in weight which not only makes one look bad but also starts creating various other physical problems. Too much intake of fatty food and lots of protein without any such outflow of energy is the main cause behind such obesity. Moreover, people often take various dosages of weight loss supplements which seem to have no such effects unless one changes their food habits and mentally try to become more active every day. For peope who wants to gain muscles, they normally take whey protein for bulking.
• Environment factor
The environment also plays a vital role in make one obese. Lack of a proper place for a walk, recreation and non-availability of proper gym is also the cause of such excessive weight gain. Many kids and adult have not often got the right place to play their favorite sport which often helps them to burn down the extra calorie which is a key factor of staying fit and healthy.
• Genes and family trail
For some becoming gaining, excessive weight is all in their family and genes. Parents who have obesity easily pass it on to their wards and which makes them inactive and unfit quite easily. It has been seen that most people suffering from such excessive weight gain and various other problems adhered to it has such tends in the family trail.